Completing drug and alcohol detox is the first of several steps in a comprehensive addiction treatment plan. Although it may be tempting to just complete detox and assume you’ll be able to stay sober forever, it’s not very likely. Detox alone does little to curb or eliminate addictive behaviors, so it’s extremely important to continue treatment with inpatient or outpatient rehab after detox. Otherwise, the risk of relapse and overdose is high.
The Risk of Relapse and Overdose After Detox
The primary purpose of drug and alcohol detox is to help a person overcome a physical addiction and achieve a stable and sober state in which the body is no longer dependent on an addictive substance.
Although this is an important and vital stage of the recovery process, it does not address the addictive behaviors and negative attitudes that also contribute to addiction. As a result, a person is much more likely to continue those behaviors after completing detox, regardless of their temporarily sober state.
In addition, the risk of overdose is much higher immediately following detox because a person will have lost his or her tolerance. Simply put, a dosage that a person was once accustomed to taking could suddenly become fatal.
According to the Partnership for Drug-Free Kids, addiction relapse rates are about 40 to 60 percent, which is the same as other chronic conditions like type 1 diabetes or hypertension.1 Relapse can occur for a variety of reasons, such as a lack of support, strong physical cravings, or a lack of coping skills, but certain situations can further increase a person’s risk of relapse. These may include:
- Completing detox without inpatient or outpatient rehab
- Recent incarceration
- Relapse after several weeks or months of sobriety
- Abruptly stopping medication assisted treatment
Opiate overdoses are particularly dangerous, especially after detox, as too much of the drug can overtake the central nervous system and completely shut down the respiratory system.2 As a result, most opiate overdose victims die from respiratory failure.
How to Stay Clean After Detoxing from Drugs and Alcohol
In most instances, people go to detox to get sober with the intention of staying clean for an extended period of time. Unfortunately, treating the physical aspects of addiction without treating the psychological aspects of addiction is not an effective way to do this.
In order to achieve long-term results in sobriety, a person should complete a personalized detox program and continue with ongoing treatment afterward. Not only will this reduce the likelihood of relapse and overdose, but it is also much more likely to encourage success in long-term, lasting sobriety.
After detox, a person has several different options for continued treatment. They are:
- Inpatient residential rehab – This type of addiction treatment typically provides anywhere from 30 to 90 or more days of behavioral therapy, 12-step program work, and family therapy, in addition to other types of specialized therapies. This type of drug rehab also provides a high level of support and structure, as clients live on-site at the rehab center for the duration of their treatment program. Although 30-day programs are commonplace, the National Institute on Drug Abuse recommends long-term treatment of at least 90 days for the most positive outcomes.3
- IOP – IOP (or Intensive Outpatient Programs) can also range from 30 to 90 days or longer. These programs provide a high level of support and care for individuals in recovery. Treatment also consists of behavioral therapy, 12-step program work, family therapy, and other specialized therapies. The primary difference between residential treatment and IOP is that IOP programs are comprised of a series of weekly or bi-weekly meetings held at a safe, clinical facility. Clients do not live on-site and they are permitted to come and go as they please while enrolled in treatment.
- Sober living – Sober living programs (also referred to as transitional housing programs) are designed to help rehab graduates transition from a life of addiction into a life of sobriety. After detox, inpatient or outpatient rehab programs help people in recovery modify negative behaviors and attitudes, learn how to cope with triggers, and build healthy relationships. After rehab, transitional living programs give those people a safe and sober place to practice living independent sober lives with the guidance and support of sober staff and peers.
- Personal monitoring program – People in recovery may also choose to enroll in other support services after completing rehab, such as a personal monitoring program. This type of program can be combined with sober living or IOP to provide additional assistance with sobriety maintenance. Personal monitoring programs include individual sessions with a program coordinator, tiered recovery programming, one-on-one work with a sponsor, regular drug testing, and personal assistance transitioning into an independent life of recovery.
Each of these addiction treatment programs plays an important role in the recovery process and can help a person stay sober after completing detox.
If you or your loved one is enrolling in detox for the purpose of achieving long-term, continued success in sobriety, your Briarwood treatment team can provide personalized recommendations for ongoing addiction treatment upon completion of your detox program.
To enroll in a detox program first, please call the Briarwood Detox Center admissions team and start your recovery journey today.
Outpatient Program San Antonio – Your Pathway to Recovery at Briarwood Detox Center
For those who have completed detox or are stepping down from inpatient care in San Antonio, an intensive outpatient program (IOP) can be a natural next step. Nova Recovery Center’s San Antonio drug rehab IOP offers flexible, structured support that lets you continue healing while living at home. Participants attend regular counseling sessions and group meetings, which provide accountability and help you practice recovery skills in real life. Because it’s local, you stay close to family and work commitments, making it easier to balance treatment with everyday life. This kind of outpatient rehab reinforces the progress you made during detox, giving you a strong community and professional guidance as you transition toward independent, sober living.
Choose Briarwood Detox Center for Outpatient Treatment in Austin
As you continue your recovery in Austin, you might consider adding an intensive outpatient program to your support system. Nova Recovery Center’s IOP Austin rehab program is designed to bridge the gap between detox and independent sobriety. It offers regular therapy sessions and peer support groups in a convenient Austin setting, so you can keep working or caring for your family while attending treatment. The IOP emphasizes communication and accountability, reinforcing the skills you’ve learned during detox in real-world situations. By engaging in an Austin-based IOP, you stay connected to the city’s vibrant recovery community and receive ongoing guidance, all without putting your life on hold.
Substance Abuse Trends in Houston, Texas
While these Houston statistics are concerning, there is hope for recovery through proper treatment and continuing care. After completing detox, many people in Houston choose an intensive outpatient program (IOP) to maintain momentum in sobriety. Nova Recovery Center’s intensive outpatient program in Houston provides structured therapy sessions, relapse prevention education, and peer support several times a week—all while you live at home. Participating in an IOP lets you rebuild your daily routine and practice sober living skills with professional guidance, without the need for a full residential stay. It’s a flexible option that keeps you connected with Houston’s recovery community and helps sustain long-term recovery beyond detox.
Frequently Asked Questions About Intensive Outpatient Programs (IOP)
Q: What is an Intensive Outpatient Program (IOP)?
A: An IOP is a structured treatment program that offers therapy sessions (individual and group) multiple times per week—usually 9–19 hours total—while allowing clients to live at home and continue their daily responsibilities. If you’re in Austin, check out Nova Recovery Center’s IOP Austin rehab for local support.
Q: How long does an IOP last?
A: IOPs typically run between 2–12 weeks, with most programs lasting around 8 weeks. For example, after detox in Houston, Nova Recovery Center’s intensive outpatient program in Houston offers flexible schedules to fit your needs.
Q: Who is a good candidate for IOP?
A: Ideal candidates have completed detox or inpatient care, have a stable home environment, and need structured support while living at home. For San Antonio residents, Nova offers a comprehensive San Antonio drug rehab IOP tailored for this stage of recovery.
Q: What types of therapy are included in an IOP?
A: Most IOPs combine individual counseling, group therapy, life-skills workshops, and sometimes family therapy or specialized tracks such as trauma, relapse prevention, or dual-diagnosis care .
Q: Is IOP covered by insurance?
A: Yes—IOP is often covered by medical or mental health insurance when referred by a clinician following a higher level of care . Nova Recovery Center accepts many major insurance plans at each location (Austin, Houston, San Antonio), and their team can verify coverage for you.
Q: Can I work or go to school during IOP?
A: Absolutely. One of the key benefits of IOP is maintaining daily routines, including work and family, while still receiving significant therapeutic support.
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