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How To Detox From Drugs And Alcohol: A Comprehensive Guide

Detoxing from drugs and alcohol can be a difficult and uncomfortable process. However, it is a necessary step in the recovery process. The goal of detox is to rid the body of all traces of drugs and alcohol, allowing the individual to start fresh with a clean slate.

Detox can be done at home or in a professional setting, such as a rehab facility. The method of detox will vary depending on the individual’s situation and needs. However, all detoxes share the same goal: to rid the body of drugs and alcohol.

If you or someone you know is struggling with addiction, read on for a comprehensive guide to detoxing from drugs and alcohol.

The Detox Process

Drug and alcohol detox is the process of eliminating all traces of drugs and alcohol from the body. Detox is typically the first step in the recovery process, as it rids the body of all potentially harmful substances, allowing the individual to start over with a clean slate. Drug and alcohol detox can take anywhere from a few days to a few weeks, depending on the severity of the addiction.

During detox, the individual will be monitored closely for any signs of discomfort. Depending on the type of substance being detoxed from and the symptoms being experienced, the individual will be given medications to manage any physical or psychological symptoms. Detox also involves an increased intake of water, vitamins, and minerals as well as regularly scheduled exercise and breaks for rest and de-stressing.

Why Professional Help is Important

Detoxing from drugs and alcohol is not something that should be done alone. Not only is the process physically and psychologically taxing, but it can also be dangerous if done without professional guidance. It is important to seek out the help of a qualified professional, such as a doctor or a rehab facility, when detoxing. Additionally, professional help is necessary to ensure that the detox process is done safely and effectively.

Professional detox centers are equipped to handle any medical emergencies and are able to provide medications and other forms of treatment that can help alleviate symptoms of withdrawal. They also provide a safe, secure environment away from any temptations or distractions that could interfere with the process. 

What to Expect During Detox

Detoxing from drugs and alcohol can be a difficult process, both physically and mentally. During detox, the individual will likely experience uncomfortable symptoms such as nausea, headache, insomnia, depression, and anxiety. Depending on the type of substance, there may be even more serious effects such as seizure or stroke. Additionally, drug and alcohol withdrawals can be both physically and psychologically exhausting. It is important to be prepared for the hardship that accompanies detox. During this process, it is important to surround oneself with positive influences, activities, and support systems. 

Aftercare and Relapse Prevention

After the detox process is complete, it is important to begin establishing a solid foundation for long-term recovery. This can be done through aftercare programs such as counseling, support groups, or ongoing treatment. Aftercare also includes relapse prevention strategies such as education, counseling, and healthy lifestyle changes. It is also important to establish a support system of family and friends that can help motivate and encourage the individual to stay sober. This will help ensure that any relapses are quickly dealt with and that the individual is able to maintain abstinence from drugs and alcohol. 

Conclusion

Detoxing from drugs and alcohol is a difficult yet necessary process in the recovery journey. It is important to understand the detox process and to seek out professional help for safety and effectiveness. During detox, the individual may experience uncomfortable withdrawal symptoms and it is important to be prepared for the process. After detox, an aftercare program and relapse prevention strategies should be established in order to ensure long-term recovery.

Detox With Briarwood

Briarwood Detox Center offers detox treatment for alcohol, opioid, methamphetamine, prescription drugs, and much more. Our experienced clinical staff provides round-the-clock monitoring throughout the detox process and our therapy team provides support to help manage the emotional response to treatment. Additionally, we have detox facilities located in Austin, Houston, and Colorado Springs with state-of-the-art amenities.

Briarwood is dedicated to facilitating a healthy and safe environment that empowers people to make significant and lasting changes in their lives. We look forward to supporting you or your loved one on the journey to recovery. Call (512) 277 – 3103 today for more information on our programs and admission process.

Our center is in-network with many insurances

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Call (888) 857-0557 to verify your benefits.

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