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Our latest drug and alcohol detox blogs

Proper Nutrition for a Safe Detox
After Detox
Shehan Karunaratne

Concentrate on Proper Nutrition for a Safe Detox

Music is played in a coffee shop or in a concert but what relevance does music have in a detox home? How will it help me to stay sober? Why is art portrayed as a therapy and will it be effective in fighting my addiction? These are some of the most common questions in the minds of people who are in rehabs around the United States.

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group intervention
After Detox
Shehan Karunaratne

Change Your Life with Drug Detox Treatments

Do you suffer from toxic behaviors and dependence on various drugs or alcohol? Life could be hard and drugs are not the way to solve the issues that you are facing. In fact, these drugs and alcohol could worsen the condition of your life. If you want to live a happy and self-made life, you should throw away these destructive habits and become an independent person.

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Substance Abuse and its Effects on Children
After Detox
Shehan Karunaratne

Prescription Drug Use & Children

Substance Abuse Disorder is a medical condition that characteristically impairs the person taking a drug from regulating their use of it. This is oftentimes in the face of very detrimental personal, professional, and health benefits. The National Center for Drug Abuse Statistics reports that nearly 12 percent of individuals aged 12 and older surveyed reported having used an illicit substance in the past year.

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what to expect during heroin addiction recovery
After Detox
Shehan Karunaratne

What to Expect During Heroin Addiction Recovery

Due to the symptoms of withdrawal and heroin’s highly addictive nature, individuals typically have the best chance at a successful heroin addiction recovery when they seek help from a treatment center. But what does that recovery look like and what can you expect during detox, withdrawal, and rehab? 

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how to work step 12
After Detox
Shehan Karunaratne

How to Work Step 12: 12 Step Program Tips & Worksheets

The last step of the 12-Step Program asks you to take the message to others in recovery and live out the principles of the program in your everyday life. This sounds like a weighty task, but let’s delve into the final step to take a look at why it’s important and how you can start doing it today.

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how to work step 11
After Detox
Shehan Karunaratne

How to Work Step 11: 12 Step Program Tips & Worksheets

Step 11 of the 12-Step Program focuses on establishing the daily practices of prayer and meditation. This step can be difficult for those who have never prayed, meditated, or set aside time each day for self-reflection. Although it’s hard work, the rewards are great, and these efforts help many people stay sober and live a more fulfilling life in recovery.

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how to work step 10
After Detox
Shehan Karunaratne

How to Work Step 10: 12 Step Program Tips & Worksheets

As you approach Step 10 in the 12-Step Program, a part of you may feel done with all the heavy lifting and that you can finally stop working so hard to be sober. However, if there’s one thing you learn from sobriety, it’s that there’s always more work to be done.

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