Sobriety
Do You Have to Hit Rock Bottom to Get Sober?
If you’ve been in the rooms before or you’ve watched movies that depict a character that struggles with addiction, you may have heard the phrase “hit rock bottom.” It usually describes someone who reaches their lowest point before going to rehab or getting help for their addiction. Unfortunately, this phrase is very misleading. It assumes that treatment is only successful if a person loses everything and has reached the very end of their rope. But this isn’t true at all.
August 16, 2021
