Anxiety is the most common mental disorder in the U.S. with more than 40 million adults or 18 percent of the population reporting that they are affected by it on a regular basis . Anxiety causes those who suffer from it to experience a state of constant fear and worry, often about insignificant things, and […]
Tag: mental health
Addiction and sleep problems are intertwined in many unexpected and complex ways. Although using certain substances can cause sleep disturbances, the opposite can also be true: sleep disturbances can fuel substance abuse, leading to a never-ending cycle of poor sleep, substance abuse, and all the negative side effects that come with it.