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Tag: mental health

The Link Between Anxiety and Addiction: What’s the Connection?

The Link Between Anxiety and Addiction: What’s the Connection? Woman struggling with anxiety and addiction and trying to cope.

Anxiety is the most common mental disorder in the U.S. with more than 40 million adults or 18 percent of the population reporting that they are affected by it on a regular basis [1]. Anxiety causes those who suffer from it to experience a state of constant fear and worry, often about insignificant things, and […]

How Substance Abuse Affects Your Sleep

How Substance Abuse Affects Your Sleep

Addiction and sleep problems are intertwined in many unexpected and complex ways. Although using certain substances can cause sleep disturbances, the opposite can also be true: sleep disturbances can fuel substance abuse, leading to a never-ending cycle of poor sleep, substance abuse, and all the negative side effects that come with it.

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