Loneliness and social isolation are recognized public‑health issues. The U.S. Surgeon General notes that weak social connection is tied to higher risks of premature death, heart disease, stroke, anxiety, depression, and dementia. Older adults are particularly affected.
Relapse has a lot of misconceptions and stigma. The truth is relapse isn’t the end and it isn’t a mark of failure. More importantly, it isn’t set in stone and it’s entirely preventable if you know what to look for. Relapse happens in three stages with clear characteristics and methods of prevention. Let’s discuss them.
In this article we’re going to discuss whether you should exercise during your detox period. There are a lot of myths surrounding detox and whether or not you should exercise, how much food you should eat during that period is a big question for many.
Music is played in a coffee shop or in a concert but what relevance does music have in a detox home? How will it help me to stay sober? Why is art portrayed as a therapy and will it be effective in fighting my addiction? These are some of the most common questions in the minds of people who are in rehabs around the United States.
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