Tag: weight loss

5 Weight Loss Benefits of Quitting Alcohol

5 Weight Loss Benefits of Quitting Alcohol person weighing themselves

Did you know that having four or more drinks per day can significantly increase your risk of obesity?1 If drinking alcohol is a regular part of your daily routine and you’re looking to change things up, getting sober can have many weight loss benefits. Here are five great ways getting sober can help you achieve […]

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